Do you want to have toned legs and sexy butt. We have something for you! This aggressive legs workout is what you need. Get ready to be sore! But it well worth it!
Related Articles
-
Build Traps Worthy of Being Called Traps
Article by Miguel Sandoval One may not think it, but the Trapezius (Traps) is a very large muscle group...
-
Build Calves the Size of Calfs
Article by Miguel Sandoval The Calf muscle extends from the back of the knee to the back of your...
-
-
Glute Circuit with Shannon
Kettle bell swing 3 sets 15 reps. Stiff legged dead lift 3 sets 15 reps Curtsy lunge 3 sets...
-
So You Wanna Grow
Article by Miguel Sandoval “Growing” is something that requires a lot of commitment. There are many factors that come...
-
Beginners Ab Training
Hey what’s going on guys, today’s workout video is a beginner’s ab routine that is great for new and...
-
Shannon’s Upper Body Blast
Perform 30 seconds high knees between each exercise, and perform each exercise after the other no rest, that’s 1...
-
Stop staring! Just glance! (Gym etiquette)
Do you stare or glance at the gym? What do you think about people staring at the gym? Does...
GOOD WORK
Good job Oksana;)
Willie u are amazing trainer!!!
p.s i love my leg day with Willie:)))))
Wow! That was awesome Oksana! How long have you been working out? Which location do you work out at?
I will be giving this a try