Day 1 – Shoulders
Day 2 – Back
Day 3 – Chest
Day 1 – Shoulders
Day 2 – Back
Day 3 – Chest
In today’s video, we’ll be working out the Chest (a.k.a. the Pectoralis Major and Minor.) This is a workout...
Article by Miguel Sandoval “Growing” is something that requires a lot of commitment. There are many factors that come...
Do you stare or glance at the gym? What do you think about people staring at the gym? Does...
Metabolism is the term used to describe the chemical reactions that are involved in maintaining the living state of...
Article by Miguel Sandoval I’m sure many of you have heard this one time or another, “Whoa whoa whoa,...
Article by Miguel Sandoval The Calf muscle extends from the back of the knee to the back of your...
Do you want to have toned legs and sexy butt. We have something for you! This aggressive legs workout...
Perform 30 seconds high knees between each exercise, and perform each exercise after the other no rest, that’s 1...
UCGYM is a movement created to motivate people to have a healthier lifestyle.
UCGYM stands for “UNDER CONSTRUCTION GROOMING YOUR MIND”, because everything always starts with a mind, then body will follow.
GET INSPIRED AND MAKE YOUR WORKOUT BETTER with UCGYM WORKOUT GEAR. We are here to help you to reach your goal faster.
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Outstanding my Brother…! Good job..
Great workout!
good job
Very helpful going to try this tomorrow
Trying this today 🙂
awesome videos
Hey Jamie, Post more videos for day 4-7! I want to make sure I get real fit!